Chanting chakra sounds is an ancient practice used to harmonize the body, mind and spirit. In the Kundalini Awakening Event, this practice becomes the first gentle step toward awakening and balancing your inner energy. By chanting specific sounds associated with each chakra, participants align themselves with their natural vibrational frequencies, paving the way for clarity, healing and transformation.
This exercise works methodically from the base of the spine to the crown of the head, engaging all seven chakras through focused chanting and visualization. The approach emphasizes softness and gradual integration, avoiding intensity while preparing the energy body for further Kundalini practices.
Participants chant the bija mantra (seed sound) for each chakra five times, moving step by step from the root to the crown. This process is not about achieving perfection but about cultivating awareness and connection.
Each chant is accompanied by a visualization focusing on:
• Purity: Cleansing and harmonizing the energy center.
• Sacred fire: Igniting the inner light to dispel blockages.
• Strength: Empowering the chakra to function optimally.
A guided overview
- Prepare the body and mind
- Find a quiet and comfortable space where you can sit with a straight spine.
- Take a few deep breaths, releasing tension with each exhale.
- Bring your focus inward, letting go of external distractions.
- Begin with the Root Chakra (Muladhara)
- Chant the sound “LAM” five times, allowing your voice to resonate naturally.
- Visualize a red, glowing sphere at the base of your spine. See it becoming purer, brighter and more powerful with each repetition.
- Move up to the Sacral Chakra (Swadhisthana)
- Chant the sound “VAM” five times, focusing on its gentle vibration.
- Visualize an orange light radiating from your lower abdomen, embodying fluidity and creativity.
- Progress to the Solar Plexus Chakra (Manipura)
- Chant the sound “RAM” five times, letting its fiery energy resonate in your core.
- Visualize a yellow flame in your upper abdomen, symbolizing transformation and inner strength.
- Continue upward
- Follow the same process for the remaining chakras, chanting their corresponding bija mantra (YAM, HAM, OM) and visualizing their unique energy qualities.
This practice is not merely about chanting; it is a preparatory step for a deeper journey. By integrating sound, breath and visualization, participants gently awaken their energy system, creating a stable foundation for the transformative experiences that lie ahead.
The emphasis on purity, sacred fire and strength ensures that this process remains grounded, safe and intentional. It is an invitation to connect with your inner self and build a harmonious relationship with your energy centers.
The Kundalini Awakening Event begins with this simple yet profound practice to ensure participants feel balanced and prepared for the next steps in their spiritual evolution.
Kundalini Awakening Event;
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