In deep meditation, especially when practicing on the inner Light and Sound, many practitioners report profound experiences of seeing geometric shapes, colors and forms of light while simultaneously hearing inner sounds. These experiences are not random; there is often a direct relationship between the sounds that are perceived and the manifestation of inner light and geometry.
The experience of inner sound—sometimes described as celestial tones, a hum, or even the sound of flowing water—can have a direct impact on how light is perceived within. As the mind quiets down and deeper layers of consciousness are accessed, this synergy of light and sound becomes more apparent.
Inner sound, known in many traditions as the Anahata Nada (the unstruck sound), can be heard as one progresses into deeper meditative states. These sounds are not heard with the physical ears but with the inner, spiritual sense. Common descriptions include ringing tones, humming or even high-pitched frequencies. As the sound becomes more subtle and refined, meditators often report seeing corresponding visions of light. For example, when the inner sound is soft and melodious, practitioners may perceive light that is gentle and soft, often in shades of gold, white or pastel hues. The light may feel fluid, radiating warmth and a sense of peace. This correlation between the refinement of sound and the softness of light shows how the senses in meditation begin to merge into a unified field of perception.
As meditators tune into higher frequencies of inner sound, often described as celestial music or subtle vibrations, they frequently report seeing geometric patterns. These patterns may appear as fractals, mandalas or sacred geometric forms such as circles, triangles or intricate spirals. This experience can be likened to the phenomena of cymatics, where sound frequencies generate visible geometric patterns in physical mediums like water or sand. In meditation, the sounds perceived internally may “vibrate” the subtle layers of the mind, creating visual manifestations that resemble sacred geometry. For instance, a high-pitched, continuous tone might produce a vision of concentric circles or spiraling lights that move in harmonious patterns. These visual manifestations of light often feel deeply interconnected with the sound, as if the light is being shaped or sculpted by the sound itself.
Some practitioners have reported hearing higher-pitched sounds, often compared to ringing bells or flutes. This experience is frequently accompanied by the vision of violet light, often referred to as the Violet Flame in spiritual circles. The violet light is associated with transmutation and spiritual alchemy, and its appearance during meditation can signify a transformation occurring on a deeper spiritual level. The sound that accompanies this light is described as sharp yet delicate, and meditators may feel as though the sound “cuts through” layers of consciousness, leading them to a state of clarity. The violet light is often perceived as swirling or dynamic, moving in rhythm with the sound itself.
Lower, more resonant tones can evoke perceptions of dense, pulsing light. These tones might resemble a distant drum or the deep vibration of a gong. As these deeper sounds are heard, the inner light may appear darker, more solid, or more grounded. Some meditators describe seeing deep reds, purples or even dark blues, with the light pulsing in time with the sound, creating a rhythmic experience of both sight and sound. These darker shades of light are often associated with grounding energies, stabilizing the meditative experience. The interaction between the sound and light in this instance gives the sensation of descending deeper into the body and the Earth, helping to root the practitioner in their spiritual practice.
The relationship between sound and light in meditation goes beyond mere perception; it can deeply affect the practitioner’s emotional and spiritual state. The sound often acts as a vibrational guide, shifting the internal experience and allowing the meditator to access different levels of consciousness, each accompanied by its own unique form of light and geometry.
For example, certain sounds may help dissolve mental barriers, allowing light to become more radiant and expansive. Others may bring a sense of contraction or focus, resulting in sharper, more defined geometric forms. The frequency of the inner sound correlates directly with the frequency of the inner light, creating a powerful synergy that enhances the depth of the meditative experience.
It is through regular meditation that these experiences of inner light and sound become more pronounced. As the mind and body acclimate to the practice, the subtle perception of sound grows clearer, and the corresponding light becomes more vivid. Meditation on the mantra TEK RAA SEE, for example, can help silence the mind, allowing these deeper experiences of sound and light to emerge.
The experience of inner sound and light in meditation reveals the profound connection between these two spiritual elements. As practitioners move deeper into their practice, they may witness a dynamic interplay where sound shapes the light and where geometric patterns arise in response to specific inner tones. These experiences are not just symbolic but are often seen as expressions of higher states of consciousness.
By continuing to meditate on inner Light and Sound, practitioners can explore this rich landscape of spiritual perception, where the boundaries between hearing and seeing begin to dissolve, leading to a unified experience of spiritual awakening.
