The image of a flame being passed between people symbolizes the sharing of wisdom and transformation. In spirituality, this flame represents the awakening of inner light and sound—a core part of our true self. While some traditions rely on gurus, today, many individuals begin this journey through their own experiences, making the connection accessible to all.

Awakening the spiritual fire requires intention. The connection to inner light and sound doesn’t happen by chance but through a conscious choice. Many organizations offer free resources to guide this process. The first step is being open and willing to explore your inner world.

• Set an intention: Before meditating, consciously choose to connect with your inner light and sound. This helps guide your practice.

• Practice daily: Spend 15-20 minutes a day meditating. Over time, subtle sensations of light and sound may arise, leading to deeper inner peace.

• Stay open: Let go of expectations. The connection may not be dramatic but trust that it’s there, growing with each practice.

• Trust yourself: Every journey is unique. Don’t compare your experience to others; trust your own process.

• Create a sacred space: A quiet, dedicated space helps signal to your mind and body that you’re focusing inward.

While gurus traditionally pass on this connection, the spiritual flame is already within you. It doesn’t require a formal teacher to ignite it—just your willingness to explore. Many organizations provide guidance, but the journey is your own.

The spiritual fire is universal and present in all of us. By choosing to connect with it, you awaken to deeper understanding and peace. As this inner flame grows, it will naturally shine outward, inspiring others on their path.