In recent discussions on the Meditation Facebook group, a thought-provoking question was posed: “Who believes that meditation allows one to transcend or go beyond karma?”. The responses and ensuing dialogue offered a rich tapestry of perspectives, highlighting the complexities and depths of understanding karma through meditation.
Karma, derived from Hindu and Buddhist philosophies, fundamentally means “action” or “deed”. It is the principle of cause and effect, where one’s actions in the past influence present and future circumstances. Many people interpret karma as a cosmic system of reward and punishment, but it is far more nuanced. It encompasses not just actions but also intentions and thoughts, shaping one’s life experiences and spiritual journey.
The idea of transcending or going beyond karma suggests moving past the limitations imposed by our past actions. Meditation is often seen as a tool to achieve this transcendence. When one meditates, there is a potential to experience a state of unity and formlessness, where duality and karma seem to dissolve. This perspective aligns with the teachings of various spiritual traditions, including those of Krishna in the Bhagavad Gita.
Krishna states, “When the mind is fully withdrawn from the objective, it finds bliss in the Self. Then the individual, with no desire for anything else, finds contentment in the Self” (Bhagavad Gita 6:20-21). This highlights the potential of meditation to help us connect with our true self, beyond the physical and mental constructs tied to karma.
The discussion revealed differing opinions on whether karma can be fully transcended. Some participants argued that meditation helps one understand and release past actions, thereby reducing the impact of karma. As one respondent eloquently put it, “Meditation helps clearly see and experience the unity that transcends duality. The extent to which this unity is experienced in daily life, and whether karma arises, depends on how much awareness falls back into identifying with the body and mind as oneself.”
Others maintained that karma is an ever-present force that cannot be entirely escaped. “No one is above karma. Karma is the simple law of cause and effect,” one participant resolutely stated. This viewpoint underscores the belief that while meditation can provide insights and foster inner peace, the practical realities of life and our actions continue to generate karma.
The conversation also touched upon various spiritual traditions and their approaches to karma and meditation. Practices like Vipassana meditation, which emphasize observing sensations and understanding impermanence, align well with the goal of transcending karma. As Buddha taught, “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” This spiritual life involves deep self-awareness and the dissolution of the ego, which can lead to transcending the karmic cycle.
Similarly, the Advaita Vedanta tradition teaches the non-dualistic perspective that the self is beyond karma. Adi Shankaracharya stated, “Brahman is real, the world is an illusion. The self is nothing but Brahman,” highlighting the ultimate reality of pure being beyond actions and reactions.
While the theoretical discussion of transcending karma is enlightening, applying these principles in daily life remains challenging. Meditation provides a means to connect with our higher self and gain insights, but we still navigate the practicalities of work, relationships and social interactions. One participant wisely noted, “Meditation helps me find peace and presence amidst the busyness of daily life. It’s a practice that enriches my work as a social worker, especially in childcare.”
This balance between spiritual insight and practical application is crucial. As Krishna advises, “Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga” (Bhagavad Gita 2:48). By performing our duties mindfully and without attachment, we can integrate our spiritual insights into our daily actions, thereby transforming our experience of karma.
The discussion on the Meditation Facebook group underscored the diverse perspectives on transcending karma through meditation. While some believe in the possibility of reaching a state beyond karma, others emphasize the ongoing influence of our actions and the importance of integrating spiritual practices into everyday life.
Ultimately, the journey of transcending karma is deeply personal and multifaceted. It involves continuous self-awareness, mindful actions, and a connection to our higher self. By embracing meditation and spiritual practices, we can navigate the complexities of karma, aiming for a life of greater harmony and unity.
As Djwhal Khul aptly said, “In the absence of the sense of separateness lies the greatest help.” By recognizing our interconnectedness and striving for a balanced life, we can transcend the limitations of karma and move closer to our true, unified self.
